Blog
Burnout in STEM
Burnout is marked by physical, mental, and emotional exhaustion related to one's occupation. High performing careers, such as STEM careers (science, technology, engineering, and math) can feed into this exhaustion. What does burnout look like and what can you do about it?
Highly Sensitive People and Social Situations
Social events can be draining for Highly Sensitive People. Dr. Cassil explores what factors contribute to that and some tools to help navigate the competing needs of your social world.
