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Burnout in STEM
Burnout is marked by physical, mental, and emotional exhaustion related to one's occupation. High performing careers, such as STEM careers (science, technology, engineering, and math) can feed into this exhaustion. What does burnout look like and what can you do about it?
Video: Mental Health Strategies for Career Success: Expert Insights with Dr. Amanda Cassil
Dr. Amanda Cassil talks with projec management specialist Kayla McGuire about mental health in the workplace. They discuss imposer syndrome, giving and receiving feedback at work, managing boundaries in the workplace, and managing emotion and self-care as a highly sensitive person.
