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View fullsize My theme for 2025 is Pacing—I chose it before the fires broke out and it was relevant more quickly than I expected. Sometimes life goes faster than we can handle and we have to find ways to slow down and rest. Other times life is slow, so we
View fullsize Be grateful, including toward yourself. #365hsp #selflove #gratitude
View fullsize Living out your values is hard. Be gentle with yourself and others as you find your best path through. #365hsp #selfcare
View fullsize Work with your body rather than against it 🧡 #365hsp #selfcare #newyearsresolution
View fullsize Low effort, high reward is the best combination for self-care. Stay hydrated in 2025 👍🏻 #365hsp #selfcare #dryjanuary #goalsetting