Blog
Video: Mental Health Strategies for Career Success: Expert Insights with Dr. Amanda Cassil
Dr. Amanda Cassil talks with projec management specialist Kayla McGuire about mental health in the workplace. They discuss imposer syndrome, giving and receiving feedback at work, managing boundaries in the workplace, and managing emotion and self-care as a highly sensitive person.
Self-Care as a Highly Sensitive Person
When you take care of yourself, chances are high that you may feel guilty or left out. However, if you neglect your own needs, you may end up feeling resentful and burned out.
Highly Sensitive People vs. Introverts, Extroverts, and Empaths
While many HSPs identify as introverts (about 70 percent), the HSP trait and introversion/extroversion measure different things. The HSPs sensory sensitivity looks at how information is processed while introversion/extroversion looks at where one puts their attention and from where they draw their energy.
Video: Bendy Bodies Podcast—The Unfair EDS Journey with Amanda Cassil, PhD
Dr. Linda Bluestein and Dr. Amana Cassil discuss medical advocacy for those with chronic illness, such as Ehlers Danlos Syndrome.
Video: Communicating with Providers—How to Be Your Own Best Advocate
Medical Self-Advocacy for Ehlers Danlos Syndrome, presented by Dr Amanda Cassil
